Fabmags is all about following the latest trends in and around our beautiful town! Natural and Holistic living is one of these trends that seem to be flooding the health market these days, included in this way of life is the amazing holistic form of exercise that is Pilates!
A body conditioning method focused on improving posture, flexibility, strength and overall body health & fitness longevity so that your body feels, looks and performs better in now and in the long run.
Some of the major benefits of Pilates include; assisting in a speedy recovery of soft tissue injuries, improve concentration, improved performance in sports, improved coordination and body awareness. Ballito is home to many great-specialised Pilates studios that each offer different styles and cater for a wide discerning market. We thought we’d help those health conscious ‘Ballitoins’ looking for a great Pilates studio in the area, who don’t necessarily want to join a gym, by compiling a detailed list of the top Pilates studios in the area!
Tash B Absolute Pilates
Owner: Tash Barnard
TashB pilates consists of a small friendly team of instructors who are passionate about the benefits pilates can bring you. They provide high quality personalised Pilate’s classes on the latest specialised equipment on either a one-on-one or a duet basis working closely with Kinesa ensuring that all their clients receive optimum care. . They also offer group mat classes using various pieces of small apparatus including magic circles, foam roller, balancing balls and weights.
23 Sanhall Office Park, Kirsty Close, Ballito
Tel: +27 83 695 9121
Pilates by design
Owners: Garth & Marcelle Bendixen
At “Pilates by Design” training sessions are tailored to each individuals’ specific needs, whilst encompassing a progressive range of engineered movements and exercises. They endeavour to be on the cutting edge of health and fitness training whilst still incorporating some contemporary elements into their programs, with all of the fundamental principles of Pilates being applied to every exercise. Pilates by design offers value for money and assure that all their clients achieve their desired results. PEOPLE are their PASSION!!
Unit 2 Home & Décor Centre, Douglas Crowe Drive, Ballito
Tel: (032) 586 3611
Cell: (082) 521 2469
Umoya Pilates Studio
Owner: Hayley Ralph
Umoya Pilates Studio is set in Salt Rock. It is the only fully equipped studio in the area, offering private, duet and group class sessions. The location offers a relaxed environment with occasional whale spotting from the small sea view. The classes are kept small so that you receive the personal service that Pilates demands for optimal results.
Shop C1, Salt Rock Shopping Centre, Basil Hulett Drive, Salt Rock
Cell: 082 757 0788